Recovery drinks for steamy summer rides At the end of a long sweaty summer ride, a frozen blended drink always hits the spot! Try a cool, refreshing recovery drink to help you to recover today and ride strong tomorrow. Why is a recovery drink important? After a long...
The idea of doing a long bike ride by yourself might seem daunting. But with a little bit of preparation, you can go out on your own! Here's how....
Ohiopyle is a small town, a large state park and an ideal destination for outdoor fun, 20,000 acres of playground await you. Bike, hike, climb and float, whatever your style, there is something here to entertain you and get your outdoor groove on....
Here's a handy guide to fix some common shifting problems when it comes to the rear derailleur....
On this Virginia bike tour, you’ll spend four days cycling the best of historic Williamsburg, Virginia. Ride through the heart of the American Revolution, explore authentic colonial sites like the Jamestown Settlement, enjoy fine regional wines, and kick back for three nights in upscale boutique lodging. Williamsburg...
How to improve your cycling this spring Finally winter is over! Time to come out of hibernation and step out in the sunshine to ride your bike! Maybe your first ride feels a little slower than you’d like, but don’t worry. Here’s your guide to improve...
Best Restaurants on the Great Allegheny Passage One of the best things about bike touring is eating food. Lots and lots of it, without consequence! The Great Allegheny Passage (a 150-mile continuous rail-trail from Pittsburgh to Cumberland) is one of the best touring routes because it...
The historic Great Allegheny Passage isn’t just a path through the woods. The 10-foot-wide multipurpose trail is built on railroad corridors constructed to heavy-duty standards of gentle grades, sweeping curves and major bridges and tunnels that take you through the mountains, not over them. Along...
Bike touring is just as much about experiencing historical places as it is about clocking mileage and elevation gain. Our tours pass through over 90 National Historic Districts nationwide, helping you understand your part in the American story while touring its countryside. Authorized by the National...
Get your bike ready to for spring with a few easy steps....