Cycling Tips and Tricks

Riding a bike isn’t always smooth, but that can be part of the fun -- if you're prepared! Here's some advice to help you ride on rough surfaces—from cobbles to gravel to potholes—so you can navigate them with ease. Gravel   If you have a gravel or "adventure"...

Wilderness Voyageurs on the Great Allegheny Passage   If you've ridden the Great Allegheny Passage in Ohiopyle, you've been just a stone's throw away from our home base here at Wilderness Voyageurs. Our outfitter has been in Ohiopyle (at mile 72 on the GAP!) since 1964, and...

What to eat before a bike ride? That's a question we hear from people a lot! We put together this little guide to help you get the most of your ride!...

Whether you've been riding your bike all winter (good for you!) or still need to get your bike out of the garage, it’s important to get your bike ready for spring riding! After you’ve signed up for an awesome cycling vacation, you'll want to train...

Here are some key workouts to simulate hill training so you can prepare for the mountains even if you live in the flats! ...

All cyclists should try these yoga stretches to improve flexibility, feel less resistance and avoid soft-tissue injuries....

When the first snow starts to fall, you might be thinking of making a snowman and cuddling around a fire. Cycling in the winter is probably the last thing on your mind. But give it a chance! You might find a fun new sport. Why Ride...

Recovery drinks for steamy summer rides At the end of a long sweaty summer ride, a frozen blended drink always hits the spot! Try a cool, refreshing recovery drink to help you to recover today and ride strong tomorrow. Why is a recovery drink important? After a long...